DBT with Friends
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DBT with Friends
Our GroupsEventsResourcesToolsGet InvolvedAboutDonate Now

dbt with friends

Creating conscious community

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DBT with Friends

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  1. Find a Group
  2. Test Group — Thursday Chill
Accepting

Test Group — Thursday Chill

OnlineThursdays, 6:00–7:30 PMFree

A test group for verifying the member dashboard experience.

What to Expect

  • Meetings are ~2 hours — 15 minutes of socializing, then a mindfulness exercise, a skill lesson, and group practice.
  • No prerequisites — we cycle through skills so you can join at any point.
  • Peer-led and welcoming — just show up as you are.
More about our meetings·FAQ