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Blog: DBT in Real Life — “DEAR MAN at the dentist” — DBT with Friends — DBT with Friends
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Blog: DBT in Real Life — “DEAR MAN at the dentist”
February 3, 2025
·
1 year ago
·
1 min read
Blog: DBT in Real Life — “DEAR MAN at the dentist”
DBT in Real Life: DEAR MAN at the dentist
https://picsum.photos/seed/irl-01/1200/700
DEAR MAN walkthrough (example)
The script
The “broken record” line
The aftercare plan
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Skill spotlight: Chain analysis (quick template)
