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DBT with Friends
ResourcesEventsGet InvolvedFAQAnnouncementsDonate Now
DBT with Friends
ResourcesEventsGet InvolvedFAQAnnouncementsDonate Now
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February 18, 2025

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1 year ago

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1 min read

DBT with Witches: February ritual — “Opposite Action altar”

Opposite Action altar (metaphor-friendly)

https://picsum.photos/seed/oa-altar/1200/700

Opposite Action practice (example)

Pick one stuck emotion and choose a symbol + a 2-minute daily action.

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dbt with friends

Creating conscious community

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DBT with Friends

© 2026 All Rights Reserved