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SUMMARY:DBT Mondays — Orientation: Biosocial Theory\, SUDS & Wise Mind
DTSTART:20260518T183000
DTEND:20260518T203000
DESCRIPTION:Skills covered: Wise Mind (DBT)\, What Skills (Observe\, Describe\, Participate)\, Biosocial Theory\, SUDs (Subjective Units of Distress)\\nWise Mind (DBT): https://www.dbtwithfriends.com/resources/dbt/mindfulness/wise-mind\\nWhat Skills (Observe\, Describe\, Participate): https://www.dbtwithfriends.com/resources/dbt/mindfulness/what-skills\\nBiosocial Theory: https://www.dbtwithfriends.com/resources/dbt/fundamentals/biosocial-theory\\nSUDs (Subjective Units of Distress): https://www.dbtwithfriends.com/resources/dbt/fundamentals/suds
UID:35940afe-6983-81d1-ba99-e18cf4fbe88b@dbtwithfriends.com
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